The way to Store Breastmilk Safely

Wondering tips on how to store breast milk safely? Breast milk, also referred to as liquid gold, needs to be stored properly and with the utmost care in order that freshness, nutrients and vitamins and anti-infective qualities could be adequately maintained.


Do use small disposable bottle bags to maintain your pumped milk. Approximately four ounces ought to be stored like a good feeding size to prevent waste.

Do label and date bags which are saved in the refrigerator or freezer. Do ensure to work with the oldest milk that was stored first.
Liquids tend to expand when they freeze. Tend not to fill the storage container completely, but do leave space, at the very least an inch, to enable the event.
In case you are travelling, do use a cooler with ice packages or dry ice packages to maintain the pumped milk fresh.

Do not microwave. Microwaving will not cause even heating and might scald the baby. Additionally, it causes the natural and well needed enzymes to degenerate.
Don't warm the container or milk bag on the stove. Don't let the its temperature to arrive at high temperatures levels or boiling point.
Do thaw frozen milk by placing the package or bottle within a bowl of trouble.

In your refrigerator, the milk may separate. Don't shake but do swirl it to re-emulsify the cream plus the thinner liquid.
Make certain to confirm the freshness after it has been thawed before feeding it in your baby. Do this particularly if many experts have stored for some time.
Do not store breast milk at 70 degrees for more than 6 hours.

Don't store it from the refrigerator for more than 8 days.
From the freezer, tend not to store it from the freezer door rack. This will cause the milk being subjected to wide conditions resulting from opening and closing on the freezer door.
Do store milk at the rear of the freezer for as much as Half a year.

After these recommended periods, the milk might be bad and cannot be administered towards the baby but discarded immediately.

If storing expressed milk in freezer bags, use double bags to prevent spilling or contamination.
Don't use ordinary bags for storage. Make sure that the bags you're using are specified to maintain expressed milk.
When warming/thawing refrigerated or frozen milk, don't let water to talk about the top container. Water may leak in and contaminate the milk supply. If the water used during warming becomes cloudy, a leak has occurred and also the milk should be discarded.

Always do make sure that containers getting used to keep expressed milk are sterile.
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